Catherine Denton

It was raining as my son and I were traveling home. Traffic was thick and I kept slamming on the breaks to keep from ramming into the...

Barring no unforeseen circumstance, I'm at the halftime of my life. It's exciting. I'm contemplating what game plays I...

It's fall cleaning in my brain. I've been taking stock of all my thoughts and deciding which ones to keep and which ones to tos...

I didn't realize how much self-pity I had until I started taking notice. Then it kind of got ridiculous. I felt sorry for myself if ...

I've been reading the book, Intuitive Eating , and it's fascinating. The advice is seemingly simple, you eat only when you'r...